Weigh In record (no journal entry) for 04 July 2011
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 33.17g | Prot: 66.20g | Carbs: 181.29g.
Breakfast: egg white, tomato. Lunch: ribs, salad, corn, grilled chicken. Snacks/Other: watermelon, blueberries, light fit, banana. more...
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Gaining 0.3 kg a Week
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danticny's Weight History
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