Weigh In record (no journal entry) for 26 December 2014
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79.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2014:
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1954 kcal
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Fat: 142.95g | Prot: 140.89g | Carbs: 28.07g.
Breakfast: Butter, Heavy Cream, Coca-Cola Diet Coke (Can), Egg, Butterball Everyday Turkey Bacon, Borden Shredded Cheddar Cheese. Lunch: Kraft Blue Cheese Crumbles, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Mixed Salad Greens, Chicken Salad. Dinner: Great Value Shredded Mild Cheddar Cheese, Butter, Red Onions, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Mixed Salad Greens, Minced Garlic, Heavy Cream, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Egg, Kroger Green Bell Pepper, Atkins Advantage Milk Chocolate Delight Shake, Cream Cheese. more...
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Murphyla's Weight History
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