Weigh In record (no journal entry) for 11 February 2023
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69.2 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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972 kcal
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Fat: 34.24g | Prot: 36.16g | Carbs: 127.04g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Chicken Pasta. Snacks/Other: Harmons Pumpkin Chocolate Chip Cookie, Dove Silky Smooth Milk Chocolate Promises. more...
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Losing 1.6 kg a Week
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conniee224's Weight History
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