Weigh In record (no journal entry) for 11 February 2023
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72.9 kg
Lost so far: 19 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1161 kcal
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Fat: 46.63g | Prot: 36.81g | Carbs: 125.78g.
Lunch: Hortifruti Pitaya, Nestlé Chocolate Classic Duo Cookie, Ovo Frito, Padaria Pão Francês. Dinner: Rancheiro Rosquinha Recheada Sabor Chocolate, Panco Cream Cracker Integral, Camp Creme de Avelã NUT (Camp), Nestlé Passatempo Recheado Morango, Queijo Mozzarella, Padaria Pão Francês. more...
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Losing 0.5 kg a Week
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raquelcarvalho9214's Weight History
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