Weigh In record (no journal entry) for 11 February 2023
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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244 kcal
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Fat: 16.25g | Prot: 11.08g | Carbs: 14.84g.
Breakfast: Norven Лосось Слабосоленый, Кулиничи Хлеб Тостовый Белый, Авокадо. more...
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Losing 5.6 kg a Week
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p.irogok's Weight History
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