Weigh In record (no journal entry) for 11 February 2023
|
75.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
887 kcal
|
Fat: 21.58g | Prot: 25.54g | Carbs: 146.03g.
Breakfast: Raspberries, Nestle Shreddies, Blueberries, Tesco Skimmed Milk. Dinner: Morrisons Kitchen Chicken & Bacon Tortelloni. Snacks/Other: Mars Mars Bar (39.4g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mincepiemuncher's Weight History
|