Weigh In record (no journal entry) for 11 February 2023
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53.4 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2597 kcal
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Fat: 100.24g | Prot: 71.33g | Carbs: 223.43g.
Breakfast: Forsite Сахарное Печенье Сливочный Вкус, Якобс Кофе с Молоком без Сахара, Mirel Пирожное Картошка. Lunch: Самбери Рис с Яйцом. Dinner: Боровский Сыр Сыр Косичка, Цезарь Салат, Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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Kosinova2211's Weight History
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