Weigh In record (no journal entry) for 11 February 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1654 kcal
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Fat: 84.04g | Prot: 77.52g | Carbs: 148.10g.
Breakfast: Ja! Salted Caramel Bits, Milbona High Protein Pudding Haselnuss , Banana. Lunch: Mayonnaise , McDonald's Pommes Frites (Mittel), ESN Isoclear Fresh Cherry. Dinner: TiP Sandwich Toast, Toasted White Bread, Rougette Ofenkäse . Snacks/Other: Doritos Pizza Salami, Bodylab24 Protein Pralines. more...
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steady weight
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annaluisekoch's Weight History
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