Weigh In record (no journal entry) for 11 February 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1251 kcal
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Fat: 52.65g | Prot: 41.36g | Carbs: 154.82g.
Breakfast: Нескафе Кофе с Молоком без Сахара. Lunch: Омлет или Яичница с Грибами, Куриная Грудка с Овощами. Snacks/Other: Халва Самаркандская, Сладиал Печенье Обаяшки. more...
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Losing 0.4 kg a Week
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DolceVika)'s Weight History
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