Weigh In record (no journal entry) for 11 February 2023
|
71.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
469 kcal
|
Fat: 16.60g | Prot: 19.05g | Carbs: 62.36g.
Breakfast: Груши, Царь Геркулес Овсяные Хлопья, Hochland Сыр Творожный, Здорово Хлебцы Ржаные , Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verenata09's Weight History
|