Weigh In record (no journal entry) for 04 February 2023
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96.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1065 kcal
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Fat: 36.52g | Prot: 54.55g | Carbs: 126.20g.
Breakfast: Pizza, Beyaz Peynir, Patates Kızartması. Dinner: Beyaz Ekmek, Pirinç Pilavı, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 1.8 kg a Week
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aknfunda6's Weight History
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