Weigh In record (no journal entry) for 08 February 2023
|
38.5 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
651 kcal
|
Fat: 12.65g | Prot: 27.48g | Carbs: 105.31g.
Breakfast: Гуляш из Говядины, Рис Вареный, Леовит Кисель Очищающий, Рис Вареный. Lunch: Леовит Кисель Очищающий. Dinner: Ферреро Раффаэлло. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|