Weigh In record (no journal entry) for 11 February 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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3096 kcal
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Fat: 41.57g | Prot: 129.55g | Carbs: 545.12g.
Breakfast: Fiocchi D Avena Integrale Bio Verde, Prozis Burro Arachidi, Belbake Cacao Amaro in Polvere, Pavlakis Yogurt Greco 0%, Cuor di Malga Latte Scremato, Lindt Cioccolato Fondente 85%, Lindt Cioccolato Fondente 85%, Chiquita Banana, Chiquita Banana. Lunch: Piselli Fini Gustato, Delizie del Sole Riso Fino Basmati, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Sushi. Snacks/Other: Nutella Nutella, Chiquita Banana, Chiquita Banana. more...
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Losing 0.6 kg a Week
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simonrs97's Weight History
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