Weigh In record (no journal entry) for 11 February 2023
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52 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1451 kcal
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Fat: 56.87g | Prot: 111.51g | Carbs: 117.09g.
Breakfast: Пекинская Капуста, Rimi Siers Ar Pazeminātu Tauku Saturu 10%, Santa Maria Tortilla Whole Wheat, Nākotne Jubilāra Karbonāde, Long Life Спирулина, Farm Milk Сливки 10%, Чизкейк. Dinner: Farm Milk Сливки 10%, Fazer Сухарики Fazer Crisp Rye Ржаные, Rimi Siers Ar Pazeminātu Tauku Saturu 10%, Желе клубничное, Rimi Atlantijas Laša Fileja, Пекинская Капуста, Плов с курицей. Snacks/Other: Essen Конфеты "Q" со Сливочной Начинкой, Миндалём и Кокосом. more...
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Losing 2.8 kg a Week
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kristina_parfenchik's Weight History
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