Weigh In record (no journal entry) for 11 February 2023
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1309 kcal
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Fat: 33.55g | Prot: 128.47g | Carbs: 121.33g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Conad Nocciole Sgusciate, Le Naturelle Albume d'uovo, Tè (Infuso). Lunch: Findus Pisellini Primavera, Delizie del Sole Cous Cous, Olio Extra Vergine di Oliva, Peperoni, Petto di Pollo, Carne, Pomodori Ciliegini. Dinner: Carrefour Tris di Cavoli, Sigma Gamberi Sgusciati Surgelati, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Iso Whey Zero, Mele Granny Smith, Danone Hipro Vaniglia. more...
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Losing 0.5 kg a Week
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Eliss___'s Weight History
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