Weigh In record (no journal entry) for 11 February 2023
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66.3 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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172 kcal
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Fat: 4.47g | Prot: 3.86g | Carbs: 29.67g.
Breakfast: Кофе с Сахаром, Овсяное Печенье, Активиа Питьевая с Черносливом. more...
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Losing 0.2 kg a Week
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Melesha_J's Weight History
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