Weigh In record (no journal entry) for 11 February 2023
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42.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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182 kcal
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Fat: 7.66g | Prot: 2.28g | Carbs: 26.52g.
Breakfast: MacCoffee Маккофе, Помидоры, Сало, Мивина Пюре со Сливками. more...
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Gaining 1.1 kg a Week
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