Weigh In record (no journal entry) for 11 February 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1284 kcal
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Fat: 57.65g | Prot: 90.64g | Carbs: 131.40g.
Breakfast: Коровка из Кореновки Молоко Сгущенное 8,5%, Панкейки, Ремесленный Хлеб Вафли Домашние Сахарные, FitnesShock Protein Cookie Banana Brownie. Lunch: Куриное Филе Вареное, De Luxe Оливковое Масло Extra Virgin, Салат с Киноа. more...
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Losing 0.1 kg a Week
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Elli2207's Weight History
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