Weigh In record (no journal entry) for 11 February 2023
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69.5 kg
Lost so far: 8.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1284 kcal
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Fat: 41.36g | Prot: 78.24g | Carbs: 146.23g.
Breakfast: Мандарины, Ярче Молоко 2,5%, Любимо Молоко Цельное Сгущенное с Сахаром, Солнцепек Оладьи. Lunch: Altero Масло Оливковое, Курица Вареная, Макфа Макароны Отварные. more...
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Losing 0.1 kg a Week
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78_melissa_58's Weight History
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