Weigh In record (no journal entry) for 11 February 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1423 kcal
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Fat: 43.54g | Prot: 97.24g | Carbs: 167.54g.
Breakfast: Kubis, Mentimun (dengan Kulit), Tempe, Cumi-cumi, Nasi Putih. Dinner: Tempe, Cumi-cumi, Nasi Putih. Snacks/Other: A.T.B Milk Marie Biscuits, Tahu Isi, A.T.B Milk Marie Biscuits. more...
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Losing 0.2 kg a Week
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soyjoystroberi's Weight History
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