Weigh In record (no journal entry) for 11 February 2023
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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765 kcal
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Fat: 25.35g | Prot: 19.74g | Carbs: 118.02g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Alpukat, Sari Roti Roti Gandum. Lunch: Cap Cay Kuah, Sayur Tahu Toge, Nasi Putih. more...
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Gaining 0.2 kg a Week
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hei.wins's Weight History
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