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viee.kikyo
Journal
11 Feb 23
viee.kikyo's Journal, 11 Feb 23
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Weigh In record (no journal entry) for 11 February 2023
60.9 kg
Lost so far:
1.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2023:
206 kcal
Fat: 7.12g | Prot: 7.33g | Carbs: 29.19g.
Breakfast:
Uleg Sambal Pedas, Tahu Goreng, Tempe Goreng, Nasi Putih.
more...
119 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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viee.kikyo's Weight History
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