Weigh In record (no journal entry) for 10 February 2023
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76.3 kg
Lost so far: 3.8 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1709 kcal
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Fat: 92.81g | Prot: 42.26g | Carbs: 168.72g.
Breakfast: Юбилейное Печенье Традиционное , Банан, Ritter Sport Шоколад Тёмный с Цельным Обжаренным Орехом Лещины. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Гранд Меню Пицца 4 Сыра. more...
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Losing 1.8 kg a Week
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fridakosmos's Weight History
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