Weigh In record (no journal entry) for 10 February 2023
|
78 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
1586 kcal
|
Fat: 98.40g | Prot: 121.69g | Carbs: 50.83g.
Dinner: Магнит Сыр Российский 50%, Пятерочка Яблоко Сезонное , Творог 9%, Пятерочка Яблоко Сезонное , Творог 9%. Snacks/Other: Santa Maria Корица Молотая, Красная Цена Сливки 10%, Бургер Кинг Кофе Американо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniia.smlv's Weight History
|