Weigh In record (no journal entry) for 10 February 2023
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112.7 kg
Lost so far: 2.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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405 kcal
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Fat: 9.63g | Prot: 17.67g | Carbs: 64.49g.
Breakfast: Santa Clara Leche Deslactosada Light, Mangos, Avena 1 Hojuelas de Avena 100% Natural e Integral, Okko Chía Semilla Entera. more...
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Losing 4.2 kg a Week
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ecancino's Weight History
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