Weigh In record (no journal entry) for 10 February 2023
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1570 kcal
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Fat: 85.13g | Prot: 72.35g | Carbs: 119.56g.
Lunch: Água com Limão, Ovo Frito sem Gordura, Perdigão Steak de Frango. Dinner: Salame, Queijo Branco, Ovo Frito sem Gordura, Pão Francês. Snacks/Other: Mangas, Benni Docinho de Coco , Melancia, Forno de Minas Folhado de Frango. more...
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Losing 2.0 kg a Week
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LauraMariaSoccol's Weight History
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