Weigh In record (no journal entry) for 25 December 2014
|
105.1 kg
Lost so far: 21.5 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2014:
|
808 kcal
|
Fat: 48.77g | Prot: 49.49g | Carbs: 41.24g.
Breakfast: Omega Smart Fish Oil, Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Butter, Egg, Cheddar Cheese, Dasani Bottled Water (16.9 oz). Dinner: Great Value Frozen Mixed Berries, Jell-O Sugar Free Strawberry Gelatin, Turkey Meat, Kraft Stove Top Stuffing Mix For Turkey, Dasani Bottled Water (16.9 oz), Poultry Gravy, Brussels Sprouts. Snacks/Other: Celestial Seasonings Lemon Zinger Herbal Tea, Roasted Salted Cashew Nuts, Great Value Diet Ginger Ale, Dasani Bottled Water (16.9 oz), Tangerine. more...
|
|
3177 kcal
|
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It's ok - get thru today and get back on track with normal eating tomorrow. I gained 2.2lbs day before yesterday, but I;m not letting it spoil my Christmas.
25 Dec 14 by member: Nanas diet
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unamoyer's Weight History
|