Weigh In record (no journal entry) for 25 December 2014
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77.8 kg
Lost so far: 12.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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2418 kcal
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Fat: 114.79g | Prot: 78.42g | Carbs: 266.93g.
Breakfast: Breakfast Coffee, WEFA Butter-Stuten, Marmelade, Gut & Günstig Quark 40%, Gekochtes Ei, Streuselkuchen. Lunch: Zucker, Espresso, Creme Brulee, Butter, Erasco Grüne Nudeln, Baguette, Lachsforelle. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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1977 kcal
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Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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indiana12's Weight History
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