Cheflidobug's Journal, 10 Feb 23

I’ll take that
123.0 kg Lost so far: 2.7 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
1466 kcal Fat: 90.39g | Prot: 39.47g | Carbs: 136.17g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar (Cup), Pure Leaf Lemon Tea. Lunch: Oui Yogurt Mocha & Chocolate. Dinner: KFC Cole Slaw, Alessi Pesto, No Name Mayonnaise, Bob Evans Tomato Slices, Whole Milk Mozzarella Cheese, White Turkey (Deli Cut Rotisserie) . Snacks/Other: Planters Cashews with Sea Salt . more...
Losing 6.4 kg a Week

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Comments 
That's a very nice drop! 
10 Feb 23 by member: shirfleur 1
Nice!!  
10 Feb 23 by member: JC_suburbangothcatmom
Thanks. Sure would like to know why I gained 3 previously btho 
17 Feb 23 by member: Cheflidobug

     
 

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Cheflidobug's Weight History


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