Weigh In record (no journal entry) for 10 February 2023
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110.4 kg
Lost so far: 21.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1938 kcal
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Fat: 100.74g | Prot: 92.72g | Carbs: 158.07g.
Breakfast: Coffee. Dinner: McDonald's Cheesy Garlic Bites (5 Pieces), McDonald's Side Salad, McDonald's McDonald's Fries (Large), McDonald's Triple Cheeseburger , McDonald's Double Cheeseburger. more...
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Losing 4.2 kg a Week
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Slimmer jim's Weight History
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