Weigh In record (no journal entry) for 10 February 2023
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83.8 kg
Lost so far: 15.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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271 kcal
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Fat: 10.89g | Prot: 14.18g | Carbs: 46.30g.
Breakfast: Deli Turkey or Chicken Breast Meat, Kellogg's All-Bran Buds, Coffee, Whole Milk, Mayonnaise. more...
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steady weight
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Pearsall30-34's Weight History
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