Weigh In record (no journal entry) for 10 February 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1623 kcal
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Fat: 76.39g | Prot: 89.61g | Carbs: 139.16g.
Breakfast: Маг Хлеб с Семечками, Жареное Яйцо, Куриное Филе, Рис с Овощами. Lunch: Nestlé Несквик, Молочный Мир Молоко 2,5%, Жареная или Запеченная Курица, Рис Вареный. Dinner: Мартин Семечки Молодежные. Snacks/Other: Трубочка со Сгущенкой. more...
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Gaining 0.7 kg a Week
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MarusyaZl's Weight History
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