Weigh In record (no journal entry) for 25 December 2014
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44.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1895 kcal
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Fat: 67.84g | Prot: 66.53g | Carbs: 224.92g.
Breakfast: Mehrkornbrot, Marmelade, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Magerquark, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Wildschweinfleisch, Maggi Spargelcremesuppe, Dr. Oetker Mousse A La Vanille, Bratapfel, Kühne Rotkohl das Original, Aldi Gänsekeule, Pfanni Rohe Klöße, Tiramisu, Rosenkohl, Riesling. Snacks/Other: Douceur Nougat-Kugeln, Clementinen, Coca-Cola Coca-Cola Zero, Tee, Ja! Würfelzucker, Rote Paprika, Wasser, Tee, Ja! Würfelzucker. more...
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1562 kcal
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Exercise:
Sitting - 9 hours and 15 minutes, Liegen - 2 hours and 45 minutes, Standing - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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