Weigh In record (no journal entry) for 10 February 2023
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99 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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882 kcal
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Fat: 56.04g | Prot: 51.03g | Carbs: 41.81g.
Breakfast: Reblochon, Alpenmark Erzherzog Johann Hartkäse, Butter, Graubrot. Lunch: Rauchfleisch, Reblochon, Aoste Hähnchenbrustfilet, Schwarzbrot, Butter. more...
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Losing 3.5 kg a Week
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Gautier Sansavoir's Weight History
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