Weigh In record (no journal entry) for 10 February 2023
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69.3 kg
Lost so far: 10 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1330 kcal
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Fat: 112.91g | Prot: 61.24g | Carbs: 11.86g.
Lunch: Ener Bio Konjak Nudeln, Olivenöl, Zwiebeln, Petersilienwurzel, REWE Blattspinat. Dinner: Aldi Gänsekeule. more...
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steady weight
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isalou123's Weight History
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