Weigh In record (no journal entry) for 10 February 2023
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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488 kcal
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Fat: 18.15g | Prot: 34.43g | Carbs: 43.60g.
Breakfast: Dr. Oetker Vitalis Crunchy Mysli Plus Double Chocolate, Milbona Creamy Quark Vanilla Flavour, Fazer Lemppari Kaurarieskanen. Lunch: Makula Kana-Fetajuustosalaatti. more...
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Losing 4.9 kg a Week
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keijukainemm's Weight History
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