Weigh In record (no journal entry) for 10 February 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1033 kcal
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Fat: 43.85g | Prot: 55.61g | Carbs: 96.12g.
Breakfast: Aldi Original Französischer Weichkäse mit Joghurt, Harry Mehrkornbrötchen (70g), Äpfel, Ener Bio Haferkleie , DM Leinsamen Geschrotet , DM Bio Apfelmark, Arla Skyr. Lunch: Apfelsaft, Seeberger Nusskernmischung, Seeberger Getrocknete Aprikosen , Marten Salametti. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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