Weigh In record (no journal entry) for 10 February 2023
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1383 kcal
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Fat: 49.89g | Prot: 49.13g | Carbs: 178.97g.
Breakfast: Super Bubur Buryam, Mayora Super Bubur. Lunch: Nasi Putih, Bawang Bombay, Bawang Putih, Uleg Sambal Rawit, Tomat, Ayam, Telur Rebus, Bimoli Minyak Goreng, Terung. Snacks/Other: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. more...
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Gaining 0.7 kg a Week
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Rini Maisari's Weight History
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