Weigh In record (no journal entry) for 09 February 2023
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65.4 kg
Lost so far: 24.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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804 kcal
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Fat: 40.26g | Prot: 27.44g | Carbs: 85.51g.
Breakfast: Setra Паштет Гусиный с Брусникой, Азбука Вкуса Хлеб Кефирный. Lunch: Брест Литовск Сыр Чеддер, Капучино, Coffee Like Раф Грушевый с Солёной Карамелью (400мл). more...
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Losing 0.0 kg a Week
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Black_bawer's Weight History
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