Weigh In record (no journal entry) for 10 February 2023
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80.4 kg
Lost so far: 60.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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2889 kcal
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Fat: 105.53g | Prot: 108.68g | Carbs: 362.57g.
Breakfast: Erdbeeren, Landliebe Sahne Pudding Dunkle Schokolade, Vom Land Waldhonig, Goldähren Dinkel Sandwich, Senseo Café Latte. Lunch: Mekkafood Hackbällchen, Nudeln (Gekocht), BioBio Passierte Tomaten. Dinner: Jütro Quinoa Vegetable Bowl. Snacks/Other: Alpia Schoko Brezeln, Quarkkuchen. more...
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Gaining 2.0 kg a Week
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pumell90's Weight History
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