Weigh In record (no journal entry) for 24 December 2014
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92.4 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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620 kcal
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Fat: 34.17g | Prot: 63.79g | Carbs: 17.47g.
Breakfast: Jennie-O Turkey Breast Tenderloin, Egg White, Famoso Roasted Red Pepper, Sargento Reduced Fat Medium Cheddar Cheese. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...
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Losing 2.5 kg a Week
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lazarussid's Weight History
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