Weigh In record (no journal entry) for 08 February 2023
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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1174 kcal
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Fat: 45.80g | Prot: 16.64g | Carbs: 177.33g.
Breakfast: Груша, Банан, Ritter Sport Шоколад Молочный с Карамельно-Апельсиновой Начинкой, Шарлотка с Яблоками. more...
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Gaining 4.2 kg a Week
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fridakosmos's Weight History
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