Weigh In record (no journal entry) for 10 February 2023
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85.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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173 kcal
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Fat: 4.34g | Prot: 19.50g | Carbs: 11.57g.
Breakfast: Bombbar Topping Milk-Choco Pudding, Сырники ПП, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Verash91's Weight History
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