Weigh In record (no journal entry) for 24 December 2014
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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136 kcal
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Fat: 8.44g | Prot: 7.63g | Carbs: 12.01g.
Lunch: Pişmiş Karnabahar (Taze Olandan), Pişmiş Ispanak (Taze Olandan). more...
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Gaining 2.5 kg a Week
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