Weigh In record (no journal entry) for 07 February 2023
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45.7 kg
Lost so far: 10.4 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2052 kcal
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Fat: 87.07g | Prot: 131.51g | Carbs: 188.82g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Bellarom Cioccolato Fondente 74%, Barilla Conchigliette, Parmigiano (Grattugiato), Pomodori, Olio Extra Vergine di Oliva. Dinner: Misura Crackers Integrali, Noci, Mela, Fage Total 0%, Curry in Polvere, Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Cameo Ciobar Zero, Castagne Arrosto, Gelatelli Protein ICE Bar White Chocolate Crisp, Noci, Alesto Anacardi al Naturale. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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