Weigh In record (no journal entry) for 09 February 2023
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45.3 kg
Lost so far: 10.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2019 kcal
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Fat: 67.42g | Prot: 122.27g | Carbs: 228.54g.
Breakfast: Crownfield Muesli al Cioccolato, Zymil Latte Parzialmente Scremato. Lunch: Noci, Patate Crude, Lenticchie, Olio Extra Vergine di Oliva. Dinner: Noci, Galbusera Cracker con Farine di Legumi, My Best Veggie Hummus di Ceci Piccante, Bonduelle Songino , Milk Protein Fiocchi di Latte, Hamburger di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Nutella Nutella, Gelatelli Protein Ice Bar Cookies & Cream. more...
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steady weight
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Eleonoralav95's Weight History
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