Weigh In record (no journal entry) for 09 February 2023
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87.4 kg
Lost so far: 14 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2460 kcal
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Fat: 77.94g | Prot: 130.07g | Carbs: 309.77g.
Breakfast: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Skimmed Milk, Oats, Flaxseed Seeds, All Butter Scones, Tesco Strawberry Jam. Lunch: Sugared or Glazed Doughnuts , Greggs Sausage Rolls. Dinner: Sainsbury's Mixed Vegetables, Sweet Potato , Tesco Liver & Bacon. Snacks/Other: Asda Chosen By You Chocolate Mousse. more...
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Losing 0.0 kg a Week
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Gregmcnally's Weight History
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