Weigh In record (no journal entry) for 09 February 2023
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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907 kcal
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Fat: 40.66g | Prot: 26.53g | Carbs: 106.68g.
Breakfast: West End Ginseng Coffee , Land Latte Parzialmente Scremato, Tre Mulini Fiocchi di Frumento e Crusca. Lunch: Würstel, Tre Mulini Purè. Dinner: Italiamo Mascarpone e Gorgonzola, Gnocchi di Patate. Snacks/Other: Kiwi. more...
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Losing 7.4 kg a Week
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imjasmineblack's Weight History
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