Weigh In record (no journal entry) for 09 February 2023
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83 kg
Lost so far: 5.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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135 kcal
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Fat: 4.43g | Prot: 10.12g | Carbs: 14.26g.
Breakfast: Paladini Jamón Cocido, Manfrey Queso Blanco Gourmet Light, Pan Integral. more...
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Gaining 0.1 kg a Week
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NabiSalrach's Weight History
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