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Continue a nadar
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126.6 kg
Lost so far: 6.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1341 kcal
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Fat: 26.85g | Prot: 63.01g | Carbs: 203.70g.
Breakfast: Café com Açúcar. Lunch: Café Brasileiro Café com Açúcar, Tomates, Alface, Sobrecoxa de Frango, Arroz Branco (Curto, Cozido) . Dinner: Toddy Toddynho Chocolate, Queijo Coalho, Pão Francês, Carne da Sobrecoxa de Frango (Assado, Cozido), Café com Açúcar, Cuscuz. more...
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Losing 4.2 kg a Week
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vanndeodato's Weight History
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